"Logbook"📜

Welcome to Logbook📜

Train exactly how I do🫡

What’s in the document?📜

• Every workout I’ve done since June 2024🗓️
• Clear explanations for easy-to-follow workouts⚡️

This Logbook is designed to give you guidance on how to approach physical training and explore new methods🧭
My training is diverse and often unorthodox — all built using the Men Built By Men concepts🌱
You'll find the same setups used in our community — and this logbook is a great example of how to apply them yourself🤝🏼

What you receive📥

You’ll receive the latest version of the Logbook as a ready-to-use PDF, delivered straight to your inbox — easy to open right from your phone✅