"Dawg"🦴
€14.99
For Community Members: Free
Good to know👇🏼
- Men Built By Men adds new workouts every week, you’ll always get the latest version✅
- Equipment and bodyweight-only workouts✅
Setup Breakdown📝
Dawg workouts are designed to challenge you with intense intervals and minimal rest.
You’ll go through 3 intervals, each featuring 2 exercises performed back-to-back for the entire duration🔥
How It Works👇🏼
1️⃣ Start with the first exercise🔥
2️⃣ Done with the first exercise? Go straight to the second — no pause❌
3️⃣ Keep alternating between the two exercises until the interval ends🔁
4️⃣ Rest for 1–2 minutes after each interval, then jump into the next one✅
Get after it.