"Wolf-Pack"🐺
For Community Members: Free
Good to know👇🏼
- Men Built By Men adds new workouts every week, you’ll always get the latest version✅
- Gym Equipment Required✅
Setup(s) Breakdown📝
These setups are both duo workouts👥
The workouts in this domain are developed to give you and your training partner challenging workouts💪🏼
This domain consist of two setups, you'll receive both✅
"Wolf-Pack 1"👇🏼
You and your buddy have one shared objective, but only one person works on it at a time — that's Partner 2's role ✅
Partner 1 has a set of exercises to complete📝
1️⃣ While Partner 1 works on the exercises, Partner 2 focuses on the objective🎯
2️⃣ The switch happens only when Partner 1 finishes — he controls the timing⏱️
3️⃣ Once done, you switch roles🔄
4️⃣ As Partner 2, give it your all and make as much progress as possible🚀
5️⃣ Every time you're in the Partner 2 role, go all out to reach the objective ASAP🏁
"Wolf-Pack 2" 👇🏼
In these sessions, you and your buddy face multiple objectives—your goal is to complete them as fast as possible ⏳
1️⃣ Work together to create a game plan 📋
2️⃣ Divide the tasks (reps/distance) based on each other’s strengths 💪
3️⃣ Push hard as a team to reach all objectives, one by one, together ASAP🏁
Get after it.