"301"💯
€14.99
For Community Members: Free
Good to know👇🏼
- Men Built By Men adds new workouts every week, you’ll always get the latest version✅
- Equipment and bodyweight-only workouts✅
Setup Breakdown📝
This setup consists of 300 repetitions of strength and 1 mile (1.6KM) of running which makes this a hybrid workout⚡️
How It Works👇🏼
1️⃣ Start with the 3 strength exercises🏋🏼
2️⃣ Complete 100 repetitions of one exercise before moving on to the next exercise✅
3️⃣ After completing all strength exercises, proceed to the 1 mile run🏃🏼
Get after it.