"Pyramid"🔼
€14.99
For Community Members: Free
Good to know👇🏼
- Men Built By Men adds new workouts every week, you’ll always get the latest version✅
- Equipment and bodyweight-only workouts✅
Setup Breakdown📝
This one’s all about volume! Great for both strength- and hybrid workouts ⚡️
Each workout includes a few exercises that you’ll repeat for several rounds🔄
With each round, the reps, time, or distance gets a little easier📉
You’re finished when there’s nothing left to complete — no more reps, time, or distance!
How It Works👇🏼
1️⃣ Start at the top and work your way down of the circuit⬇️
2️⃣ The next round, either the reps, time or distance of the exercise decreases📉
3️⃣ Keep doing the rounds until there's no work left to done❌
4️⃣ Extra challenge? Finish ASAP⏱️
Get after it.