"Focus"🎯
€14.99
For Community Members: Free
Good to know👇🏼
- Men Built By Men adds new workouts every week, you’ll always get the latest version✅
- Gym Equipment Required✅
Setup Breakdown📝
Workouts in this program target one muscle group per circuit, pushing your body to its limits for maximum burn and muscle failure💥
How It Works👇🏼
1️⃣ Start at the top of the circuit and begin with the first exercise🔥
2️⃣ Move through each exercise in order until you reach the bottom⬇️
3️⃣ After completing the full circuit, take a short rest✅
4️⃣ Repeat the entire circuit for the number of rounds given 🔁
Get after it.